Swedish massage
Long, flowing strokes at the pressure you choose. Full body, or just where you hold tension.
Book
Women only Female therapist Luton, Bedfordshire
Massage, lymphatic drainage, pregnancy care and Hydro-Facials in a private room. Every treatment is with Haniyah, a qualified midwife who is qualified in every treatment she offers.
Nourish · Uplift · Revive
Nur is the Arabic word for light.
A calm room, soft light, and time that’s only yours.
01Start here
Tap the one that sounds most like you. You’ll see the treatments that fit, with today’s prices.
Swedish massage. Long, slow strokes, with the pressure set to what feels right for you. The full body treatment includes your face and scalp.
Lymphatic drainage is very light and rhythmic, much lighter than a normal massage. Many women book it when they feel puffy or heavy. The full body treatment includes negative pressure suction at no extra cost.
A Hydro-Facial cleanses and exfoliates your skin with water and gentle suction, then finishes under an LED mask. Add lymphatic face and neck massage for the longer version.
You lie on your side, supported and comfortable, with a therapist who is also a qualified midwife. Pregnancy massage is available from 16 weeks.
For the weeks and months after birth. There’s no wait after a vaginal birth. After a caesarean, it’s from 8 weeks, once you’ve healed.
Shorter treatments for one part of the body: back and shoulders, face and neck, stomach or legs.
A starting point, not medical advice. You’ll fill in a short consultation form before your appointment so suitability can be checked.
02Who you’ll see
A qualified midwife, and qualified in every treatment she offers.
So whether you come for a facial, a full body massage or care in pregnancy, you’re with someone who understands how a woman’s body works and changes.
Every appointment is with Haniyah alone, women only, in a private room in Luton. You change in private and stay covered with towels, apart from the area she’s working on. Tell her where you feel tight, and how firm you like it.
04Pregnancy & after birth
Pregnancy changes what a massage should feel like. As a qualified midwife, Haniyah understands what your body is going through, before birth and after it.
You lie on your side, supported and comfortable. Available from 16 weeks of pregnancy. Choose the full body, or just your back, neck and shoulders, or your legs.
35 min / 75 min / 90 min · from £40
For the weeks and months after birth. No wait after a vaginal birth. After a caesarean, from 8 weeks, once you’ve healed.
75 min / 90 min · from £65
05After a loss
Losing a pregnancy or a baby affects the body as well as the heart.
A gentle, unhurried postnatal massage for women after miscarriage, ectopic or molar pregnancy, stillbirth or neonatal loss. It is a specialist treatment that few therapists offer. As a qualified midwife, Haniyah understands the physical recovery that follows loss.
75 min £60 · 90 min £70
Massage doesn’t replace care from your GP, midwife or Early Pregnancy Unit.
06In their words
It was such a lovely opportunity to slow down, relax, and have some much-needed time for myself and my baby.
I had the most amazing experience with my pregnancy massage. From the moment I arrived, I felt so welcomed, comfortable, and well cared for. The massage was incredibly relaxing and helped relieve so much of the tension and discomfort I’d been experiencing during pregnancy. It was such a lovely opportunity to slow down, relax, and have some much-needed time for myself and my baby. I left feeling completely refreshed, relaxed, and cared for. I would highly recommend this experience to any mum-to-be — you truly deserve it! 🤍
Google review
Atmosphere was so calming and clean. She made sure I was comfortable at all times
Just had a massage was amazing the best massage I have ever gotten Atmosphere was so calming and clean. She made sure I was comfortable at all times and was very easy to talk to. Had loads of knowledge and explained everything to me She seems very passionate about what she does Will be a regular here I can't imagine going anywhere else!
Google review
She asked where I was experiencing the most pain and tailored the massage to those areas
NUR Therapy was the best choice I made for a relaxing pamper day! Today I had a Swedish full body massage with lymphatic drainage, followed by a hydrofacial, and it was such an amazing experience. I’ve been dealing with a lot of aches and tension recently, so I decided it was time to treat myself. Haniyah has magic hands! She asked where I was experiencing the most pain and tailored the massage to those areas, especially the parts that felt really tight. She takes her time, works with so much care, and makes sure you feel completely relaxed throughout. The lymphatic drainage was something I didn’t realise I needed. I’ve been feeling constantly bloated for the last few months, and after just one session my stomach felt noticeably lighter and much more comfortable. I could genuinely see and feel a difference, and I’ll definitely be booking more sessions. The hydrofacial was the perfect finishing touch. It unclogged my pores, removed blackheads, and left my skin feeling incredibly smooth, hydrated, and glowing. My face felt so fresh and deeply cleansed afterwards. Haniyah goes above and beyond to create such a calming, welcoming atmosphere. If you’re looking for a massage therapist or beauty treatments that leave you feeling truly pampered, I couldn’t recommend NUR Therapy enough! 🩷
Google review
my skin felt incredibly clean, fresh and hydrated afterwards.
I had such a lovely experience getting a HydraFacial here. From the moment I arrived, I felt really welcomed and looked after. The treatment was so relaxing, and my skin felt incredibly clean, fresh and hydrated afterwards. I could genuinely see a difference in my skin straight away. It looked brighter and had such a lovely glow! The whole experience was professional and enjoyable, and I was really happy with the results. I would definitely recommend them to anyone looking for a little bit of self-care and a beautiful skin boost. I’ll definitely be coming back! 💕✨
Google review
Haniyah was so kind and gentle
Got a stomach lymphatic drainage done today and it was the most refreshing and relaxing feeling ever and the results are insane just after 1 session! Will definitely be coming back to get more sessions can’t wait. Haniyah was so kind and gentle and her techniques were so amazing. 100% highly recommended.
Google review
5.0 on Google from 11 reviews. Read every review
07Booking
Everything is by appointment, booked online at nur-therapy.com.
No deposit, and nothing to pay on the day.
Your confirmation has the address, parking and how to get there. It keeps the room private.
Cancel more than 48 hours before for a full refund. Between 6 and 48 hours there’s a £10 admin charge. Under 6 hours, or if you don’t come, it isn’t refundable.
Please come on your own. Children can’t come into the room, but a carer can come with you if you need one for medical reasons.
Booking & payment policyQuestions first? Message Haniyah on WhatsApp
With Haniyah, qualified midwife and therapist. Women only, in Luton.